Welcome to my website！

As Rumi wisely wrote in "The Guest House":

"This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond."

In therapy, we learn to welcome all of life’s experiences, even the difficult ones. Together, we will explore these “visitors,” understanding them deeply so that healing and growth can unfold. Whether you're looking for relief from anxiety or depression, healing from trauma, pursuing personal growth, or just needing a space to navigate life's challenges, I'm here to support you.

My approach is holistic, integrating mind, body, and spirit. Together, we will co-create a path that aligns with your unique needs and aspirations.

I invite you to explore the site, learn more about modern psychotherapy, and reach out if you need further help in your healing journey.

Learn more about me on my About page >>

I also offer a 15-minute free consultation to help you decide if we’re a good fit >>